Taking a walk every day has become an important part of my healthcare regimen. It is therapeutic and restorative. But – there are days when this is a difficult task. On days when I have my Humira injections. Or, if I am having a difficult bathroom day, sometimes it is not feasible to go out … Continue reading Bring Nature to You
I take a short walk daily in my yard. Photographing nature's beautiful blessings has helped me to stay mindful, present and grateful. This hobby has been a successful strategy — physically and emotionally — in my journey with Crohn's disease.
