A Spontaneous Walk Through MacKay Wild Life Preserve (Caledonia, NY)

Today, I went for a drive to pick-up medicine (and, caffeine - lol). I was hoping to discover a trail to walk on my way back home from the store. So, I packed my camera and dressed warm. I stumbled upon this gem - MacKay Wild Life Preserve - in Caledonia, NY. The entrance to … Continue reading A Spontaneous Walk Through MacKay Wild Life Preserve (Caledonia, NY)

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Find All The Great Taste, Without The Fiber

Throughout my journey with Crohn’s disease, there have been many times when I have had to change from a typical diet, to another type of diet to manage my disease. A liquid diet is the most restrictive.  This is a diet that I have been asked to adhere to after a surgery or procedure. (Not … Continue reading Find All The Great Taste, Without The Fiber